Gelato: a healthy and tasty meal replacement

Gelato as a meal replacement? Of course it is!

Thanks to the supporto of nutritionist Veronica Pacella, we debunked some commonplaces about ice cream. Quality ice cream is an excellent meal replacement as part of a healthy, balanced diet. It contains all the main nutrients, including carbohydrates, proteins, lipids, minerals (calcium, potassium and phosphorus), and some vitamins in fruit sorbets. It is suitable for all ages and, hear hear, even in slimming diets!

Quality Ice Cream: Nutritious and Delicious

Our gelato is made only with fresh seasonal ingredients and contains no preservatives, thus guaranteeing a genuine and healthy product. Ice cream helps reduce stress, satisfies the palate and increases the happiness of those who enjoy it without guilt. The sugars contained in a bowl of fruit salad with ice cream and dried fruit are much more nutritious and balanced than the usual sugars such as sucrose, fructose or artificial sweeteners.

Here are some tasty recipes, ideal as a meal replacement:

Fruit salad with gelato fresh seasonal fruit with two or three scoops of Menodiciotto ice cream. A mix of vitamins, minerals and antioxidants which, combined with dried fruit, balances out the sugars and leaves you feeling light.

Yoghurt with Fresh Fruit: High-quality yoghurt with fresh fruit is perfect for a light and digestible meal. Add a handful of dried fruit granola for a more complete and nutritious meal.

Gelato, Dried Fruit and Chia Seeds: A winning combination of Menodiciotto ice cream, dried fruit and chia seeds for a meal rich in protein, unsaturated fatty acids and essential vitamins.

Did you know....

Gelato has fewer calories than a snack but stimulates the brain to produce good mood molecules? So what are you waiting for? Make your summer meals fresh, light and happy with Menodiciotto!

Enjoy!